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Til (Sesame) Oil - For Massage

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Gross Weight:
135.00 Grams
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Product Description & Composition (as on package)

Til (Sesame) Oil - For Massage

. Til (Sesame) Oil is one of the best oil for body massage as written in Ayurvedic Scriptures.

.  Sesame is one of the most widely used Ayurvedic medicines. 

Sesame Oil Composition: Sesame is rich in Vitamin E. Hence acts as a natural anti oxidant. It also contains Vitamin K. 

. Sesame contains magnesium, copper, calcium, iron, zinc, and vitamin B6.

 Benefits of Sesame Oil :

. Sesame Oil is best for improving strength and imparting oiliness to the body. Sesame oil is an excellent laxative.

. Sesame Oil is a safe oil for massage of babies and children.  It helps to strengthen the Bones, Muscles and Joints.
Sesame oil is used for massage, Shirodhara, etc procedures which help to calm the Mind and induce deep Relaxation and helps to have Natural Sleep and relieves Headache.

 How to Use Sesame Oil?

To use sesame oil as a part of your massage routine, follow these instructions:

  1. Place the sesame oil in a squeeze bottle. Place the bottle in a pot of warm water to warm the oil. Test the oil before using to make sure it is not to hot.
  2. Undress and stay in a warm room, using a towel that you don’t mind getting oily.
  3. Pour small amounts of oil in your palm, and start massaging your scalp and face with circular strokes. Be sure to massage the ears and place some warm oil in the ears.
  4. Massage the rest of the body. Use long strokes on the limbs and long areas of the body, like the back and flank. Start at the extremities and move towards the center of the body. Use circular strokes on the joints, and don’t forget to give attention to the small joints. Also use circular strokes on the chest and abdomen.
  5. After you have completed the self-nurturing massage, enjoy a warm shower of bath, taking care not to slip with oily feet.

Keep bottle tightly closed in cool, well ventilated area.





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