Dudhi (Bottle gourd) is high in dietary fibre, vitamain C, Riboflavin, Zinc, Thiamine, Iron, Magnesium, Manganese etc. It is also low in saturated fat and cholesterol. It is considered to be useful in conditions of constipation, urinary disorders, excessive thirst due to severe diarrhoea, diabetes. It is also said to help control cholesterol and considered effective on joint pain and weight loss.
Take 6 tablets daily in the morning or as recommended by the physician. For better results it should be taken with warm water